Water | 3.4g |
Energy | 372.0kcal |
Energy | 1558.0kJ |
Protein | 26.55g |
Total lipid (fat) | 7.78g |
Ash | 4.14g |
Carbohydrate, by difference | 58.11g |
Fiber, total dietary | 10.2g |
Sugars, total | 24.85g |
Calcium, Ca | 50.0mg |
Iron, Fe | 8.05mg |
Magnesium, Mg | 272.0mg |
Phosphorus, P | 1011.0mg |
Potassium, K | 964.0mg |
Sodium, Na | 11.0mg |
Zinc, Zn | 13.88mg |
Copper, Cu | 0.72mg |
Manganese, Mn | 15.88mg |
Selenium, Se | 58.0??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 1.34mg |
Riboflavin | 0.69mg |
Niacin | 4.73mg |
Pantothenic acid | 1.1mg |
Vitamin B-6 | 0.5mg |
Folate, total | 606.0??g |
Folic acid | 587.0??g |
Folate, food | 19.0??g |
Folate, DFE | 1016.0??g |
Choline, total | 124.0mg |
Vitamin B-12 | 0.0??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 20.22mg |
Vitamin E, added | 20.22mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 0.0??g |
Fatty acids, total saturated | 1.36g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.01g |
16:0 | 1.264g |
18:0 | 0.038g |
Fatty acids, total monounsaturated | 1.04g |
16:1 undifferentiated | 0.029g |
18:1 undifferentiated | 1.083g |
20:1 | 0.002g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 4.84g |
18:2 undifferentiated | 4.104g |
18:3 undifferentiated | 0.523g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 0.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |