Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ

per 100 gram

Water3.4g
Energy372.0kcal
Energy1558.0kJ
Protein26.55g
Total lipid (fat)7.78g
Ash4.14g
Carbohydrate, by difference58.11g
Fiber, total dietary10.2g
Sugars, total24.85g
Calcium, Ca50.0mg
Iron, Fe8.05mg
Magnesium, Mg272.0mg
Phosphorus, P1011.0mg
Potassium, K964.0mg
Sodium, Na11.0mg
Zinc, Zn13.88mg
Copper, Cu0.72mg
Manganese, Mn15.88mg
Selenium, Se58.0??g
Vitamin C, total ascorbic acid0.0mg
Thiamin1.34mg
Riboflavin0.69mg
Niacin4.73mg
Pantothenic acid1.1mg
Vitamin B-60.5mg
Folate, total606.0??g
Folic acid587.0??g
Folate, food19.0??g
Folate, DFE1016.0??g
Choline, total124.0mg
Vitamin B-120.0??g
Vitamin B-12, added0.0??g
Vitamin A, RAE0.0??g
Retinol0.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU0.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)20.22mg
Vitamin E, added20.22mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)0.0??g
Fatty acids, total saturated1.36g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.01g
16:01.264g
18:00.038g
Fatty acids, total monounsaturated1.04g
16:1 undifferentiated0.029g
18:1 undifferentiated1.083g
20:10.002g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated4.84g
18:2 undifferentiated4.104g
18:3 undifferentiated0.523g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol0.0mg
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg